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Ideal for co-ordination, ankle and foot mobilization, reflexology, myofascia release, trigger point work and pilates.
Stimulate muscle reflexes to ease tension and provide relaxation of the body.
Individual sizes are specifically designed to target different areas of the body.
Spikey massage balls are massage products used by massage therapists to stimulate the skin and underlying soft tissues in order to get a therapeutic effect. Depending on how vigorously they are applied massage balls can have a relaxing or stimulatory effect on muscles and soft tissues. Now you can use massage balls yourself to get the therapeutic benefits of massage at home.
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